The Pinhole Glasses Set of 3 contains three pairs of glasses at three difficulty levels. Instead of conventional lenses they use a dark plastic dot grid that reduces and focuses the incoming light. Because all three levels come in the set, you can start with the easier one and progress step by step. The set is used in eye training and neuroathletics.
Three levels in one set instead of a single pair: that is the real advantage, because it removes the choice between too easy and too demanding, and the next level is already in the pouch. The frames are plastic; at 14.5 × 14.5 × 5 cm (W × D × H) per pair, the set and its storage pouch find room in any training bag. The dark dot grid replaces the lenses entirely and blocks around 70% of incoming light – which is why you work with it in bright daylight or artificial light, by a window or in a well-lit studio. At the Institut für Myologik the pinhole glasses are part of the material used in the seminars Neuroathletik Mobility and Neuroathletik Kraft and are also included in the neuroathletics set. If you want to use pinhole glasses in eye training and progress over the months, the set of three is the right choice.
At a glance
- 3 pinhole glasses at three difficulty levels – progress without buying more
- Dark plastic dot grid instead of lenses
- Small holes focus the incoming light
- Plastic frame, 14.5 × 14.5 × 5 cm (W × D × H) per pair
- Storage pouch for all three pairs included
- For bright daylight or artificial light – the grid blocks approx. 70% of incoming light
How it is used
Use the pinhole glasses for eye training and work your way through the three levels in the set. Bright daylight or artificial light is needed, as the grid blocks approx. 70% of incoming light; do not use the glasses in dim light. They are not suitable for any activity that requires wide peripheral vision, quick reactions or high concentration, such as driving or other road use. Wear them for at least 10 to 20 minutes a day – by a window in the morning, for instance, or in a well-lit room in the evening; let the comfort of your eyes determine how long you wear them, and take the glasses off if you feel uncomfortable wearing them. Between sessions, keep all three pairs in the pouch supplied.
Technical data
| Contents |
3 pinhole glasses, 1 storage pouch |
|---|
| Dimensions |
14.5 × 14.5 × 5 cm (W × D × H) |
|---|
| Material |
plastic |
|---|
| Levels |
3 |
|---|
Scope of delivery
- 3 × pair of pinhole glasses (different difficulty levels)
- 1 × storage pouch
Please note: Not suitable for activities that require wide peripheral vision, quick reactions or high concentration, such as driving or other road use. Do not use in dim light: the pinhole glasses block approx. 70% of incoming light. Take the glasses off if you feel uncomfortable wearing them.
Related course (held in German): Neuroathletik at the Institut für Myologik.
More info on europa.eu ↗
