Mylo Speed Rope – Weighted Jump Rope

The Mylo Speed Rope with Weights is a jump rope for coordination training wherever you are. High-quality 360° ball bearings give an ultra-light rotation and therefore a high turn rate. Two additional weights of 130 g each can be inserted into the handles and make every turn noticeably heavier. The rope length is individually adjustable.

The difference from a plain skipping rope lies in the bearings: particular care went into the high-quality ball bearings, which let the rope rotate so easily that double unders come off with no effort. The rope is attached to the smooth-running swivel at a 90° angle – this lowers resistance and gives a long service life precisely at the junction. The ergonomically shaped handles sit comfortably in the hand and, thanks to their anti-slip coating, give a secure hold even during sweaty sessions; the approx. 3 m steel cable carries a PVC coating that makes it more robust and longer-lasting on rough ground. If you want more, open the screw cap at the lower end of the handle and slide in the two 130 g weights – every turn becomes noticeably heavier, without a second piece of equipment. If you are looking for a rope that fits into any bag at 0.475 kg and turns ten minutes a day into a quick workout, the Mylo Speed Rope with Weights is the right choice.

At a glance

• High-quality 360° ball bearings for ultra-light rotation and a high turn rate
• Rope attached to the swivel at a 90° angle – less resistance, longer service life
• Ergonomic handles with anti-slip coating, even during sweaty sessions
• Approx. 3 m steel cable with PVC coating, rope length individually adjustable
• 2 additional weights of 130 g each, easily inserted into the handles
• At 0.475 kg, coordination training for anywhere

How it is used

First adjust the rope length to suit you, then nothing stands in the way of pace: the 360° ball bearings allow a high turn rate, including double unders. You jump on the forefoot and turn the rope from the wrist – a full-body movement that needs hardly any space. For training with the additional weights, open the screw cap at the lower end of the handle and slide them in. Sessions of around 10 minutes a day are mentioned – which fits before work, after strength training or into a hotel room while travelling. Beginners start without the weights; advanced users train with them and at a higher pace.

Technical data

Material & care

The rope is made of steel with a PVC coating. The coating protects it on rough surfaces and extends its service life.

Scope of delivery

• 1 × jump rope (Mylo Speed Rope)
• 2 × additional weight, 130 g each

Please note: For training, sessions of around 10 minutes a day are mentioned.

Related courses (held in German): all seminars at the Institut für Myologik.